Posts Tagged "exercise"

And Reality Begins to Set In

Dear Kid,

countdown to college move in 3“Who wants to help me make cookies and then go for a long walk?” your sister asked.

Not a completely unreasonable suggestion (for it was more suggestion than question). Except that it was already 9:15pm when she asked.

In between watching the Olympic races (mostly swimming at that hour), Dad and Pi baked 4,892 chocolate chip cookies. Dad announced every few seconds that this was the first time he’d ever made cookies from scratch. It was kind of a sport in and of itself: mix cookie dough, race back into the family room to catch up on the Olympics, race back to the kitchen before the dough is overmixed, yell to find out who the announcers are talking about, scoot the cookies in the oven, pray that the next race will end prior to the timer going off. You get the picture.

By the time Pi and I set off for a walk it was next Tuesday. Who goes for a walk at 11pm? Your sister that’s who. Who thinks it’s a good idea to go for a walk at 11pm when it’s raining and the humidity is about a zillion percent? Your sister that’s who. And who accompanies her? You got it on the first guess.

We had took the Puppy with us on the first lap, but then he was smart enough to want to go inside where it was dry, there was a comfy pillow to sleep on, and someone might be talked into giving him a treat.

Pi and I and our umbrellas continued to walk. Our Fitbits appreciated it. We also got a bit of time to catch up which is always nice and frequently entertaining.

Today’s plan (if she ever decides to wake up) is a mad dash to get her ready for college.

Yikes! My baby goes to college this week.

I’d best go lie down for a bit.

Love, Mom

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Every Now & Then, One of My Friends Will Cross Over to Have You Lost Your Mind?

Dear Kid,

I have no idea what these actually are, but they remind me of my friends. A little bit "oh, cool" followed by a little "huh?" followed by a little "I'm so glad I'm not the only one." DearKidLoveMom.comMost of my friends are a little crazy. Generally they are crazy in a good sort of way, so we have reciprocal wackiness.

You know, just a little on the What? side of things.

But every now and then, one of them will cross over into true Have You Lost Your Mind?

One of my friends went to Are You Insane Land this weekend.

A while ago, she tried to get me to participate in a 5K with her. Since I was pretty sure the “K” didn’t stand for kayaking or knitting, I decided to pass lest the K stand for “killing me, here.”

Yesterday, this same friend sent me the following message—on my beloved Fitbit: “Contemplating Half Pig on May 1. Interested in the challenge?”

To be clear, she did not mean eating half a pig, but rather participating in the Flying Pig Half Marathon which is like a marathon only the ambulances are closer to the starting line.

Of course I was interested. Interested in how she thought that someone who walks about 5 miles (total) on a REALLY active day might be able to perambulate that far. All at once. Without falling so far behind that the race ended days before I get to the finish line.

My response to her—not on my beloved Fitbit since I don’t want to offend it: “When did they start allowing bicycles in the Pig?”

So far no response. But to be fair, I only sent the message a few minutes from now. (Yes, you read that correctly.)

I’ll keep you posted.

From the comfort of my 10,000 steps per day goal.

Love, Mom

P.S. Who did you share DearKidLoveMom.com with today? Well, what are you waiting for?

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My Fitbit and My Scale Are in Cahoots

Dear Kid,

Still having Fitbit issues.

As a fashion accessory, I love it. It’s chic, it’s purple, and it’s mine.

As a toy, it’s fantastic. I push the button and I get all sorts of data. Heaven.

As a tracker of calories, I’m pretty sure we have a colossal #Fail.

Thinking burns a lot of calories. For instance, how does the Fitbit tell the difference between sitting and watching bad reality TV (no effort) and sitting and contemplating bad reality TV (a great deal of effort)? Or gum chewing? How does the Fitbit account for the incredible number of calories I burn chomping on Trident? DearKidLoveMom.comLemme ‘splain.

I am what you might call “an active person.” For example, yesterday I did all sorts of physically active things.

I sat. I stood. I walked. I wandered. I showered. I sat some more. I baked. I ate. I drank. I watched TV. I ate some more. I walked the Puppy. I wrote. I read what I wrote. I read things I didn’t write. I cleaned (not really). I sorted. I tracked. I went to the gym. I worked out. I texted. I telephoned. I washed the Puppy. I glared. I growled. I grimaced. I grinned. I coffeed. I calculated. I computed.

In short, I used a lot of verbs.

According to my highly scientific assessment and calculations, I burned 4,827 calories yesterday. According to my Fitbit, I burned 62.

Just kidding. My Fitbit said I burned 1,628 calories.

Either way, do you see my problem? There is a HUGE discrepancy!

I prefer my methodology to Fitbit’s algorithm.

No, that’s not exactly true. I don’t really care which method we use. I just like my answer better.

According to my logic, I lost 8 pounds yesterday. According to my scale, I need to wear stretchy-waist pants.

Which means my scale and my Fitbit are in cahoots.

If those two little devices are collaborating, we are in really big trouble.

But being a generous kind of girl, I’m giving my Fitbit another chance.

Love, Mom

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Questions About Fitbit

Dear Kid,

I am now officially a member of the Fitbit world.

Since I am new to Fitbit-ness, I am still trying to figure out how it works.

And I have a LOT of questions.

Like:

How does the Fitbit calculate calories burned when snuggling the Puppy? It can take a lot of energy to absorb all that love. Does Fitbit know that?

Can a Fitbit account for the difference between calories (and by “calories” I mean “chocolate”) eaten in annoyance versus calories eaten for pleasure versus calories eaten for sustenance? Clearly, they are not all the same, but I don’t know if Fitbit is tracking my consumption correctly.

Does my Fitbit measure running on a treadmill, running on the track, and running late at the same rate?

Is there a different formula for walking in sneakers versus walking in 4 inch stilettos? There should be. Especially if the stilettos have scrunchy toes.

How does a Fitbit know if I’m biking? My arms aren’t moving (usually) and my feet are just going round and round. Do I still get credit?

How does the Fitbit measure the impact of the crazy, sadistic physical therapy exercises? (And by “exercises” I mean whatever gadget they choose to use to shove my leg muscles around.) I would assume there is a lot of energy being burned there, what with all the screaming (mine) and yelling (also mine).

What about pushups or leg curls? How do I tell my Fitbit to count that kind of exercise?

Or gum chewing? How does the Fitbit account for the incredible number of calories I burn chomping on Trident?

And thinking. Thinking burns a lot of, well, a lot of something. For instance, how does the Fitbit tell the difference between sitting and watching bad reality TV (no effort) and sitting and contemplating bad reality TV (a great deal of effort)?

These are important questions. I hope someone has correspondingly important answers.

Love, Mom

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The Newest in Weight Loss Logic

Dear Kid,

Did I mention the sheer quantity of food I’ve encountered in Dallas? It’s been good, but mostly there’s been an excessive amount of it.

Fortunately, the hotel has a Fitness Center. Well, more Center than fitness. Actually, more Ness than Fit.

It has perfect music—if your idea of great music to work out to is Harry Chapin and elevator jazz.

Despite the now-it’s-working-now-it’s-not aspect of the elliptical, I managed to get a decent workout in.

And by “decent” I mean I burned at least 87 calories.

Did I mention the abundance of food? I figure I ate at least 8,700 calories today. Before we went out for dinner.

So clearly, working out made a huge difference.

I probably lost at least 3 pounds, right?

Love, Mom

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