Posts Tagged "cup of coffee"

Bulletproof Coffee | What I Learned

Dear Kid,

Not everything on the internet is true.

(Shocking, I know. Take a minute to compose yourself if you need to.)

Sometimes there is even conflicting information on the internet. (I’ll wait while you get a cool cloth and lie down for a few moments.)

That about sums it up, doesn't it? What I learned about Bulletproof coffee. DearKidLoveMom.Let’s take a random example that I just learned about: Bulletproof coffee.

Last week I met a woman who drinks Bulletproof coffee. Well, technically, I’d met her before last week, but it was last week that I found out she drinks Bulletproof coffee. Well, technically, I learned that she drinks coffee with Irish butter made with milk from grass-fed cows. Which I now know is called Bulletproof coffee.

So last week I heard about this for the first time. And a few nights ago I learned that it’s called Bulletproof coffee. And a chiropractor told me that adding butter or coconut oil to coffee is excellent for feeding one’s brain.

I like the idea of brain food. I like the idea of black coffee. I like the idea of investigating things by consulting My Friend the Internet.

It turns out the idea of Bulletproof coffee was invented introduced named by a dude who has done an exceptional job of marketing a recipe. Whether Bulletproof coffee provides incredible brain boosts, stems hunger, and creates unicorns that poop rainbows is still up for debate.

But since I live for science (stop laughing) I decided to do some experimentation to see what I could learn. (Seriously, stop laughing. When “experimentation” = “drink coffee” I’m all in.)

I did not purchase the ridiculous expensive upgraded coffee that the Bulletproof coffee website promotes because A) expensive and B) I didn’t have time to wait for it to ship. So I used my happy K-Cup in my happy coffee maker. Which I’m sure completely invalidates the science of it, but there you go. I’m a mom, not a scientist, so what do I care? I also did not purchase the medium-chain oil (please don’t ask me what that is exactly because I didn’t research that far), nor did I whip the whole thing together in the blender, because First Thing In The Morning. Perhaps I made faux bulletproof coffee. Bullet-resistant coffee?

Day 1 I made coffee and put coconut oil into it. It tasted like coffee. With a very vague hint of coconut but not really.

A few hours later it occurred to me that I should probably not be conducting experiments that involve analyzing the first cup of coffee of the day because I’m barely awake at that point.

Day 2 I made coffee and put Irish butter into it. Tasty, not at all unpleasant, but the butter took my lipstick off. Not the end of the world, but not a beauty booster.

The butter coffee was my second cup of coffee of the day, so I was awake enough to actually taste it.

My conclusion (because experiments, if I recall correctly) are supposed to have conclusions): Bulletproof coffee tastes fine, possibly even better than fine. I did not experience the euphoria the website promised, nor was I free from all hunger and cravings for the next many hours. (Minutes, yes. Hours, no.)

Would I again try bulletproof coffee? Sure. If I can figure out how to do it without calories. And figure out the whole unicorn thing.

Love, Mom

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Huffington Post Errs on Coffee | Breaking Caffeine News

Dear Kid,

It's always coffee time. DearKidLoveMom.comI love the Huffington Post. They generally have all kinds of great stuff—interesting, well-written, factual, fun.

But the latest article about coffee (click here to read it) is just plain crazy talk.

Not all of the article is absurd. Some of it is spot on. For example, it says that a cup of coffee at Stbx (Starbucks for the uninitiated) is about double that of a cup of coffee from Dunkin’. I’ve said for years that Starbucks decaf has more caffeine than most regular cups of coffee, so I know they’re right.

The problem is that the article starts off by saying that one is not supposed to have coffee first thing in the morning. Says your aunt in Cleveland, “I started twitching when I read that…”

Well, yeah.

The article says you should wait until about 10am to have coffee because that’s when your cortisol levels start to dip.

Cortisol shmortizol. That only makes sense if you sleep until 10am or so.

I know there are people who don’t need coffee first thing in the morning (looking at you SLB).

I know I certainly don’t need coffee right away. (HA!) It’s a choice. A lifestyle choice. I could happily wait until at least 10 minutes after falling out of bed for my coffee.

Otherwise,

Don’t Mess With The Caffeine Addiction!

Love, Mom

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How to Tell You’ve Had Too Much Coffee

Dear Kid,

Yesterday I talked about how to know if you haven’t had enough coffee (11 Ways to Know You Haven’t Had Enough Coffee). Today, I thought I’d tell you about the flip side: How to Know When You’ve Had Too Much Coffee.

For example: When you’re shaky and jittery—and you can’t blame it on anticipation of the new Star Wars movie, you might have had too much coffee.

It's always coffee time. DearKidLoveMom.comOr when the nurse tries to draw blood and gets pure Arabica, you might have had too much coffee.

Stay warm with a cup of caffeine! DearKidLoveMom.comIf there’s no more coffee in the house. Or the coffee shop. Or the store. You might be drinking too much coffee.

Love me some coffee. DearKidLoveMom.comOh, who am I kidding. There is no such thing as too much coffee.

What a dumb idea.

Love, Mom

Share DearKidLoveMom.com with a friend. You can wait until you’ve had a little coffee; I’ll still be here.

More Mom Thoughts about coffee.

11 Ways to Tell You Haven’t Had Enough Coffee

What Time Is It? (Clocks and Other Coffee Considerations)

Spilled Coffee That’s Worth Crying Over

Study Shows Coffee Evaporates Faster Than Other Liquid

Blue Ref Jerseys, Know It Alls, and Coffee

There Is No Coffee in TEAm and Other Caffeinated News

National Coffee Day, Caffeinated Squirrel, and 7 Facts About Coffee

The Best Time for Donuts

Parsley, Sage, and Findlay Market

College Breakfast and Better Breakfast Month

The Universe Handed Me a Gift (Didn’t See This One Coming, Did You?)

Do You Have EE? How to Tell and 5 Ways to Treat It

Considering Housewarming Gifts

Seven Kinds of Cups (Bet You Don’t Know Them)

 

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11 Ways to Tell You Haven’t Had Enough Coffee

Dear Kid,

It is possible that some days you’ve had enough coffee. Today, I’m not there yet. I’ll get there, because I’m determined. I’m just that sort of mom.

In the meantime, here are 11 Ways to Tell You Haven’t Had Enough Coffee. (I’ve provided pictures in case you haven’t had enough coffee either.)

You know you haven’t had enough coffee when you can kill people just by looking at them.

You know you haven’t had enough coffee when you can kill people just by looking at them. DearKidLoveMom.com

You know you haven’t had enough coffee when breathing requires all your concentration.

You know you haven’t had enough coffee when breathing requires all your concentration. DearKidLoveMom.com

You know you haven’t had enough coffee when deciding which King to move in Solitaire is too daunting a decision.

You know you haven’t had enough coffee when deciding which King to move in Solitaire is too daunting a decision. DearKidLoveMom.com

You know you haven’t had enough coffee when curling up with the puppy and going back to sleep is the only option.

You know you haven’t had enough coffee when curling up with the puppy and going back to sleep is the only option. DearKidLoveMom.com

You know you haven’t had enough coffee when numbers look like little people dancing.

You know you haven’t had enough coffee when numbers look like little people dancing. DearKidLoveMom.com

You know you haven’t had enough coffee when your eyelids weigh 50 lbs. Each.

You know you haven’t had enough coffee when your eyelids weigh 50 lbs. Each. DearKidLoveMom.com

You know you haven’t had enough coffee when getting up seems so difficult you spend 5 minutes willing the coffee pot to deliver your next cup.

You know you haven’t had enough coffee when getting up seems so difficult you spend 5 willing the coffee pot to deliver your next cup. DearKidLoveMom.com

You know you haven’t had enough coffee when you ignore your cup and start drinking out of the pot.

You know you haven’t had enough coffee when you ignore your cup and start drinking out of the pot. DearKidLoveMom.com

You know you haven’t had enough coffee when someone says, “You look like you need a cup of coffee. Can I get one for you? My treat.”

You know you haven’t had enough coffee when someone says, “You look like you need a cup of coffee. Can I get one for you? My treat.” DearKidLoveMom.com

You know you haven’t had enough coffee when you can convince people not to argue with you with one word: coffee.

You know you haven’t had enough coffee when you can convince people not to argue with you with one word: coffee. DearKidLoveMom.com

You know you haven’t had enough coffee when you’re a college student and it’s finals week.

You know you haven’t had enough coffee when you’re a college student and it’s finals week. DearKidLoveMom.com

I’d write more, but my coffee is ready. Thank heavens.

Love, Mom

Share DearKidLoveMom.com with a friend. You can wait until you’ve had a little coffee; I’ll still be here.

More Mom Thoughts about coffee.

What Time Is It? (Clocks and Other Coffee Considerations)

Spilled Coffee That’s Worth Crying Over

Study Shows Coffee Evaporates Faster Than Other Liquid

Blue Ref Jerseys, Know It Alls, and Coffee

There Is No Coffee in TEAm and Other Caffeinated News

National Coffee Day, Caffeinated Squirrel, and 7 Facts About Coffee

The Best Time for Donuts

Parsley, Sage, and Findlay Market

College Breakfast and Better Breakfast Month

The Universe Handed Me a Gift (Didn’t See This One Coming, Did You?)

Do You Have EE? How to Tell and 5 Ways to Treat It

Considering Housewarming Gifts

Seven Kinds of Cups (Bet You Don’t Know Them)

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